Thursday Nov. 4

231.7

Yesterday I bought my first xl shirt. No plus sizes for me! I am doing well for the most part. My tailbone still bothers me and my normal right side hip/groin pain that I have had for about 3 years is still there but I can do more before it hurts. I just hope I dont' need a new hip. I need a new doctor.

Eating: I am doing pretty well right now with my protien drinks. I bought some chai tea from Fred Meyer bulk spices and I mix my morning protien with that. For my afternoon protien I found sugar free pumpkin syrup and ginger bread syrup. They are both good but I prefer the gingerbread. Since I can't eat string cheese I have been eating nuts. I am not convinced that nuts are better than dairy. I did find small packs of spicey planters peanuts at Costco business. I can usually get 3 snacks out of a pack (2 for sure). I don't eat with the family much. I dont' eat what they eat is what I mean.

Exercise: I am going to the YMCA. Eli is with me during the week right now while his mom is doing a 10 week training program so I put in in child find. He goes to swimming lessons and tumbling class.

Tomorrow is my 3 monthaversary since surgery so I should post pics.