212.8
Happy New Year!!! I bought and put on a pair of size 14 jeans. They are not wearable yet but I could zip them up. I made it through Christmas. I exercised a lot and lost a little weight. I am drinking my protien at about 75%. I need to do a better job at taking vitamins. I need to get out more. I am doing more at home but I don't think my kids would agree.
I still have ADD and it's not going away. Behavioral changes are essential. Cravings are still here. I have modified them. Sweets have never been a biggy. Salty fatty things are my weekness and right now I still eat them but I eat less. Eventually my stomach will get bigger and I will be able to eat more and that is bad so I have to get them out of my system. I had my last drink Jan. 1. It was not working well for me. I was getting trashed. If this doesn't work for me I will probably do some type of rehab. It's not really that hard to not drink. The hard thing is that when I drink I can't control it.
Thngs are good. I feel good. I need a job.
Happy New Year!
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Good for you Andi! It is always the first step is realizing what you are doing. Because if you don't understand what is wrong, how can you fix it! I am here for you babe!!!!
ReplyDeleteAndi ~ What an awesome job you are doing! I hope you can take pride in knowing that you are doing the best you can do for you and yours today! Life is hard in general and you add in all the little extras and it can get overwhelming at times! Take baby steps and smile with each hurdle you make! So proud of your successes! GO GIRL GO! TG :)
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