283.9
Yesterday was not a good eating day. Well it was. I ate a lot. I decided to eat my larger meal at mid day and was going to have a protien shake for dinner but we went out and I ate a 450 cal meal which wasn't too bad but then went home and had popcorn. My popcorn is deadly. I need to go to Costco today. They have a liquid protien I want to try. I am really dragging today. Wonder if it is all the salt I've been eating?!
I hate smelling the food that other people cook or I cook for them that I can't eat. I need this surgery because when plan changes I won't be able to mess up as bad because my stomach will only be 2 0z.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment