Thursday July 22

283.5

I ate a lot yesterday. It was the day before my liquid diet. I had some tests. Had to fast. Bloodwork, urine, abdominal ultrsound and chest xray. Then I went out to lunch with my family. After that I was wiped out so I took a nap. Then went to get a hair cut. Went to Gayles for dinner and had sushi and ribs! And I drank beer and wine. I don't feel bad.

My PA that I saw on Tuesday said to do the best I can on the liquid diet until my class on Tuesday and tell them that I have been doing the clear liquid all along. I like him. I am using powdered protien powder for now and it isn't a clear liquid. The biggest reason I am doing this is cost. The liquid protien is very expensive and I will have to use it afterward for quite awhile.

I have only had liquids today but I had coffee with half and half and protien powder and for dinner I will be adding yogurt and strawberries.

I am talking to my stomach and telling it that it is not hungry. Smelling everyone elses food is hard. I told Mark no saucage cooking till after the surgery.

I will be trying meditation and doing my hypnosis more.

Andi out!