Saturday Sept. 4

252.3

The weight is coming off again!!! I am eating solids now and it's kind of hard. I recieved a menu that was pretty doable then the PA at the office said to stay away from carbs and only eat fruit like twice a week. I am fine with staying away from processed sugars but natural sugars is a little ridiculous. If I try to stay away from too much I think I will start getting drawn to worse choices like chips and stuff. Dairy is also off limits from my doctor. The baratric assoc. of America says dairy is fine but my doctor believes that lactose it the gateway to other sugars. What can I eat then. I just ate 3 oz of fresh cracked crab but I can't eat that all the time.

I wish this guy was a little less nazi ish. Their is no room for decisions on my part. I am not limiting my fruit. I won't eat a lot at once but I am not only going to eat it once or twice a week.

I can't drink for an hour after I eat and that is one of the hardest things. Once you eat you want to drink. The reason for this is that water flushes the nutrients out and nothing gets absorbed. I try hard to not drink.

This interum time is hard. I want to cook. I am not cooking for my family but it's hard when I can't eat anything.