Thurs. Sept. 2 2010

254.3

I have been in a rut. I think it was PMS. My weight went up to 259 and stayed there for like a week. It was depressing. I was having a very hard time not eating and I wasn't ok'd to eat yet. I ate but not good choices. Like I said I think I was PMS so it was normal things going on but with a new stomach.

Yesterday I went to my four week post op appt. I am down 36 lbs from my first appt. I can ride my bike now which should help my exercise. I am having a lot of pain still when walking and don't get my heart rate up. I am able to swallow my pills and vitamins now but it isn't easy.

This morning I had a salmon omlete. I pureed the salmon but I shouldn't have eaten 2 foods at once. It hurt. I am weighing my food. A meal is 3 oz.

I went to the dentist today and I had gingivitis for the first time ever. She said it was because of my surgery. I need to use Listerine and use my stimudents.

I know this is going to work but right now is kinda hard.