Sunday September 19

247

I need to walk more. My pain level is getting better, not great but a little better. I have been going to the chiropractor and she has helped me some but I am almost out of my 10 visits.

Eating is ok. Meat hurts. Fruits are good but they don't want me to eat them more than twice a week but then I find myself eating greasier foods and I think fruits are better. Soups are good. I plan on going for tortillia soup with Diana tomorrow. Broth is good because I can drink quite a bit of that and eat my 1/3 cup of solids and be good.

Protien drinks are challenging. I bought chocolate this time. I can't have milk so water and protien powder is not fun three times a day.

Vitamins are a pain in the ASS! I don't crush them anymore. I am taking my vit c and multi vits almost daily. Iron kinda ok. The rest not ok at all! I need to do better.

I stopped my antacid because I didn't see a need for it. I don't get heart burn at all. What I get is analburn!!! So bad that it is more painful then childbirth. So here is my theory. Things don't absorb in my small tummy. My stomach acid goes straight through my intestines and sits in my colon untill everything is ready to come out (not fast enough for me). Well I have these things called fissures. They are like tears in my colon and the stomach acid (or butt acid at this point) just sits there and burns like a mother effer. So I am pretty good at taking an antacid.

I am in old clothes. I am moving better. I am doing more and feeling pretty good. I am not regretting getting my surgery at all. I feel better. I just don't want to have pain anymore. Maybe I will have to wait for heaven for that.