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I listened to my hypnosis CD today. I love hypnosis. Without sleeping you laydown, close your eyes, listen to someone who is trying to help you make your life better and you come out feeling way better than you did when you woke up after an entire nights sleep. I did the weightloss one first then I listened to the energy and productivity one and when I got up I folded the whole load of whites that Mark had on the bed. Whites are the worst! They have all the socks in them. We bought a 1/4 of a cow and I have to defrost the freezer before it's ready. Before I defrost the freezer and have to go through the two small freezers to make room for the stuff int he big frezzer. I think I may start that today!
Lucas had to games yesterday. The second game was the first game that they had that they weren't 10 runned. It's hard to watch. They lose such heart when they lose so badly. The age is suppose to be 13 and 14 year olds but the two Eastern teams got a waiver to allow 15 year olds on their teams. So these little unpubertied boys are playing against these monsters! They hit one out of the park and we can barely get one out of the infield. lol OK enough of that. My point about the games was that I ate a burger. The Sablans were cooking otherwise I probably wouldn't have bothered but they can cook! I ordered a single play. That is a bacon cheese burger with fries and soda. I gave my bacon to Nathan, 95% of my fries to Lucas and my soda.
The premis for the hypnosis CD is to not deprive yourself. The suggestion that he gives is to eat what you want but eat half. That cracks me up because that is what the bariatric surgeon said to do to take off that 30lbs I need to before surgery. Wouldn't it be funny if the hypnosis works and I dont' need the surgery. He says to have the sweets and salts that you want but eat half but he also says that he puts in suggestions that you won't want the sweets and salts. He puts in that you will crave healthy alternatives.
It's 10:30 am. The house is way too quiet. Lucas is still in bed. Nathan is at work and Blaine stayed the night at a friends. I don't know where Mark is.
See ya soon.
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The hypnosis CD sounds great! How often are you supposed to do it? Just taking some time for yourself to relax and focus on your goals is a GREAT thing in and of itself!(As long as you don't start quacking like a duck every time a bell goes off, ha ha ha, that's my fear of hypnosis.)
ReplyDeleteI think it would be COOL if it worked and you didn't have to have surgery!
Way to resist the fries and soda pop! That's WILLPOWER!